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kurkel's place

by kurkel from st charles

Last Post 9 days, 11 hours Ago

What do you DO when YOU are exhausted?

Mar 27, 2008 | 8:50 AM
Category: Entertainment

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OK....I am physically....emotionally and totally just exhausted today.....so it got me to thinking.... what do others do to refresh themselves.... what do others do when they are soooooo wiped out they can hardly move....

Like for me today......not expecting anything of myself today. No goals ....no real objectives to get anything done!.....LOTS of computer time and playing!

Plenty of caffeine (tho really I should be investing in some more water and vitamins!)

I also like to go to my Bible....read and pray and restore so to speak.....

How about you all? Share ....

46 Comments | Add a Comment

Mar 27, 2008 | 9:05 AM

Sleep!

harp

Mar 27, 2008 | 9:19 AM

When I am tired out I lay down and take it easy I for some reason get sick when I over do..

But then agin I an hyper but when I crash as mom an dad call it..I just lay down and I fall asleep..

kurkel

Mar 27, 2008 | 9:20 AM

lol....I wish I could do that pops. It only gives me a headache....actually makes me feel worse and I wake up tired! I am actually better getting up and trying to function in some aspect....
So I am jealous!

kurkel

Mar 27, 2008 | 9:24 AM

lol harp...you and pops. Wish I could do the same. I slept last night from 2am til 715 this morning. And I wont go back to bed til tonight after the boys go to bed....

snoopydad24

Mar 27, 2008 | 9:55 AM

Depends on when I get home. If it is after 9 pm I just go to bed.

Otherwise (this is before my bicycle accident) I would work on my model trains, go for a bike ride, build something, and create a painting or drawing. Since the accident playing a board game with the girls have really helped.

mr_wildflower

Mar 27, 2008 | 10:09 AM

Yoga..........It works.....

kurkel

Mar 27, 2008 | 10:21 AM

LOL Mr W....I actually had ALMOST put... I know what Mr W does...yoga!

I need to learn or relearn that art. I actually had done yoga when I was much younger.

miamiman

Mar 27, 2008 | 10:54 AM

sleep

stlgirl

Mar 27, 2008 | 11:06 AM

Sleep!

kurkel

Mar 27, 2008 | 11:10 AM

LOL...OK...I am hearing a resounding answer...

SLEEP!! Now if ONLY I could!....

momof5

Mar 27, 2008 | 1:12 PM

Yep, im with the others.....Sleep, sleep, sleep!

jeanette

Mar 27, 2008 | 2:39 PM

I just keep going.I can't do anything constructive.I say I really need to do something but don't have the energy.I can't nap make's me feel worse than I was. Even tho I feel like man all I need is 5 minute's I know I best not as I wake really crabbier than normal.

imapayne

Mar 27, 2008 | 3:23 PM

YOUR VERY SLEEPY. wooooo

LadyCardFan

Mar 27, 2008 | 3:49 PM

My brain is usually too wired to sleep. Try sitting in the middle of your bed, legs crossed . . . breathe in deeply through the nose (taking the air into your belly area) for 4 to 5 seconds and slowly exhale through your mouth. Buring a lavender candle can help, as can listening to a water fountain or a "sound only" relaxation CD.

I did some light stretching last night before going to bed and it really helped, but as I was told . . . you need to know how to stretch, so I only did the ones I've been shown by a professional how to do. I slept like a baby! Thank you B!

kurkel

Mar 27, 2008 | 4:08 PM

Thanks all for your suggestions. I think I am gonna make it thru the day. And guess what? I was soooo tired that when I sat down on the couch to read I fell asleep for a little while and felt better after. Guess I slept just enough and not too much!

old_as_the_superbowl

Mar 27, 2008 | 4:21 PM

Mine used to be a long hot bath prior to the accident. I never missed a night without it.

Boy I miss that : )

kurkel

Mar 27, 2008 | 4:46 PM

I took a long hot shower....that helped. I also did some extra things for myself and that helped to make me feel better too....

I will feel like a new person in the morning!

connie3212

Mar 27, 2008 | 6:11 PM

Good blog kurkel. I wish I could sleep but with 3 kiddos around, not gonna happen. LOL

If don't have to work which is at the computer I try to just sit on the couch or play a few board games with the kids and try not to doze off.

A good hot shower does the trick.

kurkel

Mar 27, 2008 | 6:19 PM

thanks connie and thanks to all the bloggers stopping in and sharing. It has certainly helped to pass my very tired day! A few more hours and I will go to bed and sleep! lol..

course now I hear lightening and thunder and my one son is quite afraid (tho better now that he is older) of bad storms! So hopefully my sleep is still gonna happen! lol

connie3212

Mar 27, 2008 | 6:26 PM

Yep, my boys are afraid too. Hopefully they will sleep right through it.

well try and get a restful peacful sleep....

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kurkel

I am someone who loves the Lord...who loves my family, and who loves my friends. I love warm days and sunshine....I love oceans and beaches....I love spending time watching my boys have fun....I love watching my Daughter become a beautiful adult and friend... I love spending time with my best friend and soul mate. I love friends...and I have some REALLY good friends! I have some friends that I have had for 15 yrs and some I have had less than a year! But I love them all just the same and love spending time with them. I will be there for you my friends...just ask! HUGS to you all! Thanks fox2 for this community and for this avenue of communication! It's fun as well as many other things!...thanks!

Member Since: 11/19/2007

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